Sunday Yoga

Every Sunday

Donation-based. Pay what you can.  No need to register.



 From Joey:

Each class will include question and answer and a short talk regarding the practice.

As always, this class is open to anybody/everybody.

For more about Joey, visit his website The Mountain Yogi.

***Please note that although most of our classes are for and/or accommodate beginners or people with no previous dance training, they are physically demanding.

The content of our classes is highly rigorous, athletic and requires participants to repetitively execute complex movement exercises.

While we do everything we can to ensure the safety and happiness of class participants, providing modifications and alignment principles throughout our class offerings, and gently coaching everyone through difficult learning curves, we structure and plan our classes based on codified dance techniques, experimental movement practices and full-bodied athletic engagement.

Questions? Need more info?